Sunday, August 1, 2010

Week 8 Summary for Jessica

Sunday: Crunch: Fat Burning Dance Party

Monday: No More Trouble Zones

Tuesday: Banish Fat, Boost Metabolism (5/7 circuits)

Wednesday: Personal Training with Jackie (minus abs)

Thursday: nothing

Friday: jogged/walked/ran about 3 miles

Saturday: walked about 1.5 miles, and hiked some too

Note to Emily: that figure-8 loop at the campsite was about 0.78 miles. I'm guessing there, because our odometer only goes out to a tenth of a mile, but it flipped to .8 pretty soon after we completed the loop.

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