Monday, August 23, 2010

(almost) week summary

I did Pilates/weight workouts Wed and Thurs, nothing on friday, two miles on saturday, nothing on Sunday and two miles again today. Too busy for a long run, hopefully can get one in tomorrow morning.

My last two runs have been in my brand new horribly expensive Nike Air Pegasus 27 shoes. However, they surpass awesomeness. So cushiony that they actually feel spring-y and they are really flexible too. I also order a half size up based on advice I read on running boards and I think that really does make a difference. Have new arch supports but haven't run with them yet as you're supposed to wear them a bit 'normally' before running in them.

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