Monday, June 7, 2010

hey Emily!

Does this work?  :)

Today, I did the 30 Day Shred, Level 1. 

Owwwwwww. I wussed out and just used 5 lbs weights. But I did all the pushups!

btw, I vote that we tag each post with our name and the name of the workout we did. Hence "shred" and "Jess" at the bottom of this post.

-Jess

(also started up my pull-up training again. Ow, ow, ow. Never getting sick and skipping workouts again.)


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