However, thankfully it is getting better and not worse. It stiffens up if I am not constantly stretching it. So, I'll need to remember to stretch out frequently while driving tomorrow and Friday. Please pray it heals quickly and that I am disciplined with my stretching these next few days!!!
Wednesday, June 30, 2010
Tomorrow morning we start our drive out to Colorado for Jesse's sister's wedding. Last night, Edmund slept with me because he was scared and I woke up this morning with a pinched nerve in my lower back. So, I've been spending the morning trying to work it out before we hit the road tomorrow. My grand plans for a nice long run today have been switched to rotating between ice packs and stretching routines. No cardio today!!!