And it is so true about exercise and diet--there is no one size fits all. It took me a lot of experimenting before I found what worked for me. I got very discouraged at times.
Today's workout: 30 minutes Pilates (ab, thigh and hip segments). A mile walk this morning and tonight I'll get another 3 mile walk (going to and fro the Torrey Alumni gathering).
Now I gotta go start preparing Coq Au Vin for tonight's supper. Lindsay's coming over!